This program is for you if:
- Want to lose weight/body fat.
- Want to build lean muscle.
- Have never trained with weights before and you don't know where to start (this is your starting program)
- Can only train 3 times a week.
- Want to train for less than an hour.
- Want to learn more about nutrition, calories and macronutrients.
Beginner 2 Barbell (b2B) - 12 Week Strength Training Program
$119.00Price