The perfect program to build muscle and strength for busy individuals (in just 3 hours a week).
This program is a detailed 13-Week strength training program suitable for all fitness levels.
Inside you will see two training options: 3-Hour Easy (for beginners) and 3-Hour Hard for the more intermediate and advanced trainees.
After reading The Cookbook and implemting this program you will cover both training and nutrition to almost guarantee your results!
The 3-Hour Physique
$59.90Price
This is for you if:
- Want to a full body and mind transformation.
- Want a step by step guide for the next 13-weeks.
- Want to lose weight/body fat.
- Want to build lean muscle.
- Want to build strength.
This is the only program you will ever need!
